Pre-Season Youth Baseball Training

February & March
11U and Older
1x, 2x, 3x, 4x / week options

Train with Taylor Burns, Certified Strength and Conditioning
Specialist who has worked predominantly with baseball players
at all levels since 2011.

Why AHP?
- Integrative Arm Strength and Injury Prevention Program
- Baseball-Specific Mobility & Flexibility
- Strength and Power Development
- Functional Core Training
- Speed & Agility Training, Sprinting Mechanics

"I can honestly say that I would never be where I am without the help of Taylor Burns. I
started working with Taylor in 2011, when I was fourteen years old and he helped me
develop mental and physical tools that I not only rely on to this day, but also are noticed
and praised by other coaches.” - Jackson Wark (RHP for St. Louis University, and 2015
New York Mets Draft Pick)

To Register Email: taylor.burns@absolutehumanperformance.com

Location: #3, 215 Carnegie Drive, St Albert, AB

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